The bad news is that we live in a world of distractions so there’s no time to think of spirituality and things like that,… The post 10 Fun Activities To Help Youth Strengthen Their Spirituality appeared first on The Art of Healthy Living.

Your body fat percentage plays a vital role in shaping both physical performance and long-term wellness. A balanced body fat percentage enhances muscle definition,… The post How Body Fat Percentage Impacts Your Fitness Goals And Health Outcomes appeared first on The Art of Healthy Living.

There is no question that the global population continues to age, and as such, healthcare providers and caregivers face mounting obstacles in ensuring older… The post Medication Adherence Solutions: A Game-Changer For Aging Populations appeared first on The Art of Healthy Living.

Weddings are a brilliant excuse to dress up and celebrate but it isn’t always as simple as picking something nice from your wardrobe. Between… The post Wedding Guest Beauty And Style Checklist  appeared first on The Art of Healthy Living.

Remember when managing a chronic health condition meant stacks of paperwork and endless doctor visits? Those days are becoming a thing of the past…. The post How Wearable Health Tech Has Influenced Chronic Disease Management appeared first on The Art of Healthy Living.